Advanced massage therapy for women

Women’s Muscular Wellness specializes in helping women achieve their highest level
of mobility, physical comfort, and athletic performance using neuromuscular
and orthopedic manual therapy.

DSC_5191As a Certified Neuromuscular Therapist, I take an integrative approach to treat pain and mobility issues, looking at posture
and alignment, history, and activities of daily living to treat the underlying cause of soft tissue pain and dysfunction. I have used
my own experiences with injury and rehabilitation to inform my
work and develop effective treatment.

I believe all women deserve to move effortlessly and enjoy their families, favorite activities, and athletic pursuits in a pain-free body.


Self Care in the New Year

Date: January 3rd, 2017

400px-lighter-foam-rollerThis year for Christmas I received a trigger point roller and
a Theracane, both used for self-myofascial release. I asked Santa for both items, even though I get regular bodywork every two weeks. I find that I need to self-treat some part
of my body every day. Yep. I said every day